Rogalik z kremem kakaowym

by Sonko 160g in Sweet snacks Barcode 5902180400128
Bad nutritional quality
Ultra-processed food

Rogalik z kremem kakaowym by Sonko provides 428 kcal per 100 g, with 9.1 g of sugars and 6.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 160g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
10.6 g · High
Sugars
9.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 427
Total fat 25.1 g 18.4 +37%
Saturated fat 10.6 g 8.6 +24%
Carbohydrates 46.8 g 58.4 −20%
Total sugars 9.1 g 37.3 −76%
Added sugars 11.3 g 28.3 −60%
Protein 6.2 g 6.1
Salt 1 g 0.6 +69%

Category average across 2982 Sweet snacks products on Foodmetria.

Compared with other sweet snacks

Calories lower 50%
Sugars lower 8%
Salt higher 9%
Saturated fat higher 36%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka pszenna, krem kakaowy 30 % [cukier, olej roślinny (olej palmowy), woda, syrop glukozowy, serwatka w proszku (z mleka), mleko pełne w proszku, zmodyfikowana skrobia kukurydziana, kakao w proszku 5,3 %, emulgatory (lecytyna sojowa, polirycynooleinian poliglicerolu), konserwant (sorbinian potasu), regulator kwasowości (kwas cytrynowy), zagęszczacz (karboksymetyloceluloza), wanilina), margaryna (oleje roślinne (olej palmowy, olej słonecznikowy, olej rzepakowy), woda, emulgatory (mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu, lecytyna sojowa), sól, konserwant (kwas sorbowy), aromat, regulator kwasowości (kwas cytrynowy (karoteny), woda, syrop glukozowy, olej roślinny (olej słonecznikowy), cukier, drożdże, serwatka w proszku (z mleka), sól, dekstroza, stabilizatory (mono-i diglicerydy kwasów tłuszczowych, guma ksantanowa, stearilo-2-m.erzanow), wanilina, konserwanty (propionian wapnia, kwas sorbowy). Może zawierać jaja, orzeszki arachidowe, orzechy i produkty pochodne.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanuts

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Labels & certifications
With sweeteners
Sold in
Poland
Barcode
5902180400128

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rogalik z kremem kakaowym?

Rogalik z kremem kakaowym contains 428 kcal per 100 g.

How much sugar is in Rogalik z kremem kakaowym?

Rogalik z kremem kakaowym has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rogalik z kremem kakaowym healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rogalik z kremem kakaowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rogalik z kremem kakaowym contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rogalik z kremem kakaowym? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sweet snacks

View all →

More from Sonko

View all →