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Wafle mini, zbożowe
Wafle mini, zbożowe by Pano provides 372 kcal per 100 g, with 2.9 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sweet snacks category and comes in a 45 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 56 kcal | 427 −13% | |
| Total fat | 1.6 g | 0.2 g | 0% | 18.4 −91% |
| Saturated fat | 0.2 g | 0 g | 0% | 8.6 −98% |
| Carbohydrates | 72 g | 10.8 g | 4% | 58.4 +23% |
| Total sugars | 2.9 g | 0.4 g | 37.3 −92% | |
| Added sugars | 0 g | 0 g | 0% | 28.3 −100% |
| Dietary fiber | 2.4 g | 0.4 g | 1% | 4.4 −46% |
| Protein | 13 g | 2 g | 4% | 6.1 +114% |
| Salt | 0.5 g | 0.1 g | 0.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąki (98,5%): mąka pszenna, mąka kukurydziana, mąka ryżowa, olej rzepakowy, sól morska, skrobia pszenna
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 45
- Serving size
- 15g
- Sold in
- Poland
- Barcode
- 5902973790894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle mini, zbożowe?
Wafle mini, zbożowe contains 372 kcal per 100 g and about 56 kcal per serving (15g).
How much sugar is in Wafle mini, zbożowe?
Wafle mini, zbożowe has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle mini, zbożowe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle mini, zbożowe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wafle mini, zbożowe contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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