
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tortilla - placki pszenne pełnoziarniste
Tortilla - placki pszenne pełnoziarniste
Tortilla - placki pszenne pełnoziarniste by Pano provides 301 kcal per 100 g, with 2.7 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 306 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61.2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 184 kcal | 300 | |
| Total fat | 6.3 g | 3.9 g | 5% | 7 −10% |
| Saturated fat | 1.3 g | 0.8 g | 4% | 1.7 −25% |
| Carbohydrates | 48 g | 29.4 g | 11% | 49.1 |
| Total sugars | 2.7 g | 1.7 g | 2.6 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.8 g | 3.5 g | 13% | 5 +15% |
| Protein | 9.4 g | 5.8 g | 12% | 8.7 +8% |
| Salt | 1.3 g | 0.8 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka _pszenna_ pełnoziarnista 67 %, woda, olej rzepakowy, stabilizator: glicerol, gluten _pszenny_, regulator kwasowości: kwas jabłkowy, mąka _pszenna_ fermentowana, emulgator: mono - i diglicerydy kwasów tłuszczowych, sól, substancja spulchniająca: węglany sodu, glukoza.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 306 g
- Serving size
- 61.2 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5900928089390
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 18, 2026
- Name: TORTILLA placki pszenne pełnoziarniste → Tortilla - placki pszenne pełnoziarniste
-
Ingredients:
ingredient list was updated
Show before / after
Mąka pszenna pełnoziarnista 67 %, woda, olej rzepakowy, stabilizator: glicerol, gluten pszenny, regulator kwasowości: kwas jabłkowy, mąka pszenna fermentowana, emulgator: mono - i diglicerydy kwasów tłuszczowych, sól, substancja spulchniająca: węglany sodu, glukoza.Mąka _pszenna_ pełnoziarnista 67 %, woda, olej rzepakowy, stabilizator: glicerol, gluten _pszenny_, regulator kwasowości: kwas jabłkowy, mąka _pszenna_ fermentowana, emulgator: mono - i diglicerydy kwasów tłuszczowych, sól, substancja spulchniająca: węglany sodu, glukoza.
- Allergens: removed Gluten pszenny
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tortilla - placki pszenne pełnoziarniste?
Tortilla - placki pszenne pełnoziarniste contains 301 kcal per 100 g and about 184 kcal per serving (61.2 g).
How much sugar is in Tortilla - placki pszenne pełnoziarniste?
Tortilla - placki pszenne pełnoziarniste has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilla - placki pszenne pełnoziarniste healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortilla - placki pszenne pełnoziarniste contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More wheat flatbreads
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4 More from Pano
View all →
a
a NOVA 1
c
c
a NOVA 3