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Wafle Ryżowe Wieloziarnisty
Wafle Ryżowe Wieloziarnisty by Pano provides 400 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.6
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 387 |
| Total fat | 5.6 g | 6.5 −14% |
| Saturated fat | 0.9 g | 2.4 −63% |
| Carbohydrates | 74 g | 70.1 +6% |
| Total sugars | 0.6 g | 5.4 −89% |
| Added sugars | 0 g | 2.7 −100% |
| Dietary fiber | 4.7 g | 5.6 −15% |
| Protein | 11 g | 9.9 +11% |
| Salt | 0.3 g | 0.7 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż brązowy 75,8%, grys kukurydziany 7%, kasza gryczana 5%, sorgo 5%, siemię lniane 4%, nasiona słonecznika 3%, sól morska. Produkt może zawierać soję i nasiona sezamu.
- May contain traces
- Sesame seeds
Product details
- Serving size
- 5.6
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 5900125001508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle Ryżowe Wieloziarnisty?
Wafle Ryżowe Wieloziarnisty contains 400 kcal per 100 g.
How much sugar is in Wafle Ryżowe Wieloziarnisty?
Wafle Ryżowe Wieloziarnisty has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle Ryżowe Wieloziarnisty healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle Ryżowe Wieloziarnisty vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wafle Ryżowe Wieloziarnisty contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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