Top 10 · Updated October 2026

Lowest-Calorie Puffed Cereal Cakes

The 10 lightest puffed cereal cakes products on this list range from 47 to 318 kcal per 100 g. The puffed cereal cakes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 294 puffed cereal cakes with complete data.

1

Galleta de Arroz Integral

Sanissimo

a 47 kcal 0 g sugar 0.9 g protein 0 g fat
2

Galettes de Son d'Avoine

· 220g

119 kcal 2.1 g sugar 8.5 g protein 3.9 g fat
3

Natursoy tortitas de salvado de avena

Natursoy · 4 x 60 g

b 150 kcal 2 g sugar 8.3 g protein 2.8 g fat
4

Tortitas de salvado de avena con lino, amapola y sesamo

Natursoy · 4 x 60 g

b 161 kcal 2.5 g sugar 8.8 g protein 4.4 g fat
5

Galettes au riz et millet

Cerealpes · 170g

c NOVA 3 218 kcal 1.2 g sugar 7.3 g protein 6.7 g fat

Also: Palm oil free · No additives
6

Tourte de seigle bio

Casino

b 236 kcal 3.3 g sugar 4.9 g protein 1.4 g fat
7

Gallette

· 450 g

d 252 kcal 3 g sugar 1 g protein 23 g fat
8

Rapiditas

Bimbo

d NOVA 4 285 kcal 1.6 g sugar 9.3 g protein 6 g fat
9

Gallette di farro

Vivibio

a 310 kcal 2.3 g sugar 7.8 g protein 2 g fat
10

Tortillas de trigo

Carrefour · 10

d NOVA 4 318 kcal 1.5 g sugar 8.3 g protein 7.5 g fat

Also: Palm oil free

How we built this list

We ranked all published puffed cereal cakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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