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Galettes au riz et millet
Galettes au riz et millet by Cerealpes provides 218 kcal per 100 g, with 1.2 g of sugars and 7.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 170g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 218 kcal | 388 −44% |
| Total fat | 6.7 g | 6.6 |
| Saturated fat | 2.9 g | 2.5 +15% |
| Carbohydrates | 31 g | 70 −56% |
| Total sugars | 1.2 g | 5.5 −78% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 2.4 g | 5.6 −57% |
| Protein | 7.3 g | 9.9 −26% |
| Salt | 1 g | 0.7 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de riz complet* hydratés 46,1 g), riz complet* cuit 30,2 g), flocons de millet* hydratés 23,1g, coulis de tomates* 18 g) (tomates*, sel de mer), emmental* 15,7 g), farine de riz complet* 6,7 g(), huile de tournesol* désodorisée, olives noires* 1,7 g, tomate* en poudre 1,1 g, ail*, sel de mer, origan*. *Ingrédients issus de l'agriculture biologique. Quantité mise en æuvre pour 100 g de produit fini. Fabriqué dans un atelier qui utilise fruits à coque, céleri, moutarde, soja, œufs, sésame et céréales à gluten. ANALYSE MOYENNE POUR 100 g :
- Allergens
- Milk
- May contain traces
- CeleryEggsGlutenMustardSesame seedsSoybeansFruits à coque céleri moutarde soja œuf sésame céréales à gluten
Product details
- Quantity
- 170g
- Labels & certifications
- OrganicEU OrganicGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3259011248711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes au riz et millet?
Galettes au riz et millet contains 218 kcal per 100 g.
How much sugar is in Galettes au riz et millet?
Galettes au riz et millet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes au riz et millet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes au riz et millet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes au riz et millet contain?
According to the label data it contains: Milk. It may also contain traces of celery, eggs, gluten, mustard, sesame seeds, soybeans, fruits à coque céleri moutarde soja œuf sésame céréales à gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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