Tourte de seigle bio

by Casino in Puffed cereal cakes Barcode 3222477719583
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Tourte de seigle bio by Casino provides 236 kcal per 100 g, with 3.3 g of sugars and 4.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed cereal cakes category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 236 kcal 388 −39%
Total fat 1.4 g 1.4 g 2% 6.6 −79%
Saturated fat 0.3 g 0.3 g 2% 2.5 −88%
Carbohydrates 48 g 48 g 17% 70 −31%
Total sugars 3.3 g 3.3 g 5.5 −40%
Dietary fiber 5.7 g 5.7 g 20% 5.6
Protein 4.9 g 4.9 g 10% 9.9 −50%
Salt 1 g 1 g 0.7 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories lower 3%
Sugars higher 25%
Salt higher 23%
Saturated fat lower 11%
Protein top 97%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
OrganicEU OrganicFR-BIO-10NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3222477719583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tourte de seigle bio?

Tourte de seigle bio contains 236 kcal per 100 g and about 236 kcal per serving (100.0g).

How much sugar is in Tourte de seigle bio?

Tourte de seigle bio has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tourte de seigle bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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