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Wafle ryżowe naturalne
Wafle ryżowe naturalne by Pano provides 383 kcal per 100 g, with 1.2 g of sugars and 7.6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 401 −5% |
| Total fat | 3.2 g | 7.4 −57% |
| Saturated fat | 0.7 g | 3.3 −79% |
| Carbohydrates | 79 g | 74.7 +6% |
| Total sugars | 1.2 g | 9.2 −87% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 4 g | 3.1 +28% |
| Protein | 7.6 g | 8.3 −8% |
| Salt | 0 g | 0.5 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ryż brązowy 100%
Product details
- Quantity
- 100 g
- Sold in
- Poland
- Barcode
- 5900125001027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle ryżowe naturalne?
Wafle ryżowe naturalne contains 383 kcal per 100 g.
How much sugar is in Wafle ryżowe naturalne?
Wafle ryżowe naturalne has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle ryżowe naturalne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle ryżowe naturalne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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