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Chia Pudding
Chia Pudding by Karma provides 138 kcal per 100 g, with 8 g of sugars and 2.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sweet snacks category and comes in a 170 pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 235 kcal | 427 −68% | |
| Total fat | 8.6 g | 14.6 g | 19% | 18.4 −53% |
| Saturated fat | 5.4 g | 9.2 g | 46% | 8.6 −37% |
| Carbohydrates | 11 g | 18.7 g | 7% | 58.4 −81% |
| Total sugars | 8 g | 13.6 g | 37.3 −79% | |
| Added sugars | 1.9 g | 3.2 g | 6% | 28.3 −93% |
| Dietary fiber | 2.8 g | 4.8 g | 17% | 4.4 −37% |
| Protein | 2.7 g | 4.6 g | 9% | 6.1 −56% |
| Salt | 0.1 g | 0.1 g | 0.6 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokosmilch 30% (Kokosnussextrakt, Wasser), Mangomark 23%, Hafergetränk mit Mandel - paste 23% (Wasser, Hafer, Mandelpaste, Kochsalz jodiert), Chiasamen 6%, Mango 6%, Haferflocken, Wasser, Rohrohr - zucker, Zitronensaft, Wachsmaisstärke, Passionsfruchtmark, Kochsalz.
- Allergens
- GlutenNuts
Product details
- Quantity
- 170
- Serving size
- 170 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7627535713439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia Pudding?
Chia Pudding contains 138 kcal per 100 g and about 235 kcal per serving (170 g).
How much sugar is in Chia Pudding?
Chia Pudding has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chia Pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia Pudding vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chia Pudding contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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