Riz cantonais

by Carrefour 300 g in Fried rice Barcode 3276558371498

Riz à la cantonaise

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Riz cantonais by Carrefour provides 139 kcal per 100 g, with 1 g of sugars and 5.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 300 g pack. Contains: eggs, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 162 −14%
Total fat 4.4 g 4 +9%
Saturated fat 1 g 0.7 +34%
Carbohydrates 19 g 25.5 −26%
Total sugars 1 g 1.5 −32%
Added sugars 0.3 g 0.5 −45%
Dietary fiber 1.3 g 1.3
Protein 5.3 g 5.2
Salt 1.1 g 1 +14%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 28%
Sugars lower 46%
Salt higher 30%
Saturated fat higher 15%
Protein top 38%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 51% (eau, riz basmati), jambon cuit standard 13% [jambon de porc 9,6% (origine : France), eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], omelette 11% (_OEUF_ entier, eau, farine de _BLÉ_, amidon de maïs, jus de citron, sel, curcuma), oignon 7%, petit pois 4,5%, eau, champignon noir 2%, huile de tournesol, purée d'ail, sucre, vinaigre d'alcool, huile de _SÉSAME_ grillé, sel, stabilisant : bicarbonate de sodium. Peut contenir des traces de lait, céleri, poissons, moutarde, sulfites, soja, crustacés, fruits à coques et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenSesame seeds
May contain traces
CeleryCrustaceansFishMilkMolluscsMustardNutsSoybeansSulphur dioxide and sulphites

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3276558371498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cantonais?

Riz cantonais contains 139 kcal per 100 g.

How much sugar is in Riz cantonais?

Riz cantonais has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz cantonais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz cantonais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz cantonais contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of celery, crustaceans, fish, milk, molluscs, mustard, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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