Riz à la Méditerranéenne BIO

by Uncle Ben's 240 gr in Cereal grains Barcode 5010034009370

Riz Cuisinés BIO

Average nutritional quality
Ultra-processed food

Riz à la Méditerranéenne BIO by Uncle Ben's provides 170 kcal per 100 g, with 1.6 g of sugars and 3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal grains category and comes in a 240 gr pack. Contains: celery.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g - 1/2 sachet

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 213 kcal 343 −50%
Total fat 5 g 6.3 g 8% 6.8 −27%
Saturated fat 0.8 g 1 g 5% 1.2 −35%
Carbohydrates 28 g 35 g 13% 55.6 −50%
Total sugars 1.6 g 2 g 3.8 −58%
Added sugars 0.2 g 0.3 g 1% 0.9 −77%
Dietary fiber 1.3 g 1.6 g 6% 8.6 −85%
Protein 3 g 3.8 g 8% 11.4 −74%
Salt 0.4 g 0.6 g 0.2 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 11%
Sugars higher 49%
Salt higher 17%
Saturated fat higher 35%
Protein top 95%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet* précuit à la vapeur (71%), tomates* (19%), huile de tournesol*, tomates séchées* (2.2%) (tomates*, sel marin), herbes (basilic*, origan*), bouillon de légumes* (contient sel marin, farine de riz*, sirop de glucose*, extrait de levures*, carottes*, huile de tournesol*, oignons*, céleri*, panais*, oignons grillés*, herbes aromatiques*), jus de citron concentré*, ail grillé* (ail*, huile de tournesol), stabilisant (gomme xanthane), poivre noir*. *issu de l'agriculture biologique. Le sel marin est un ingrédient autorisé dans les produits alimentaires bio.

Palm oil free
Allergens
Celery
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 gr
Serving size
125 g - 1/2 sachet
Labels & certifications
OrganicEU OrganicNo artificial flavorsNo coloringsNo preservativesGB-ORG-05No flavorsAb agriculture biologique
Sold in
France
Barcode
5010034009370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz à la Méditerranéenne BIO?

Riz à la Méditerranéenne BIO contains 170 kcal per 100 g and about 213 kcal per serving (125 g - 1/2 sachet).

How much sugar is in Riz à la Méditerranéenne BIO?

Riz à la Méditerranéenne BIO has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à la Méditerranéenne BIO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz à la Méditerranéenne BIO contain?

According to the label data it contains: Celery. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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