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Riz à la cantonaise
Riz à la cantonaise by Monoprix provides 141 kcal per 100 g, with 1.8 g of sugars and 5.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 300 g pack. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 423 kcal | 162 −13% | |
| Total fat | 4.4 g | 13.2 g | 17% | 4 +9% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 0.7 +8% |
| Carbohydrates | 19 g | 57 g | 21% | 25.5 −26% |
| Total sugars | 1.8 g | 5.4 g | 1.5 +22% | |
| Added sugars | 1.7 g | 5.1 g | 10% | 0.5 +222% |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 1.3 |
| Protein | 5.6 g | 16.8 g | 34% | 5.2 +9% |
| Salt | 1.3 g | 3.9 g | 1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 55% ( eau, riz) - omelette 11% (OEUFS 8%, eau, farine de BLÉ, arôme naturel de curcuma, jus de citron, sel, épaississant : gomme de xanthane, poivre) - petit poids 9% - jambon cuit supérieur fumé 9% [ jambon de porc 8% (origine France), eau, sel, sirop de glucose, arôme naturels, bouillon de légumes (blette déshydratée, carotte déshydratée), ferments] - oignons 7% - huile de tournesol - champignon noir 2% - sucre - sel - vinaigre d'alcool - pulpe d'ail - huile de SÉSAME grillé - stabilisant : bicarbonate de sodium.
- Allergens
- EggsGlutenSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3350033793712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz à la cantonaise?
Riz à la cantonaise contains 141 kcal per 100 g and about 423 kcal per serving (300 g).
How much sugar is in Riz à la cantonaise?
Riz à la cantonaise has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz à la cantonaise healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz à la cantonaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz à la cantonaise contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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