Nutrition report ready

Risgrynsgröt Laktosfri

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lecora product.

Nutri-Score C

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Risgrynsgröt Laktosfri

by Lecora 500g in Porridge Barcode 7312920094957
Average nutritional quality
Green-Score
d
Environmental impact estimate

Risgrynsgröt Laktosfri by Lecora provides 90 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 320 −72%
Total fat 3 g 7 −57%
Saturated fat 1 g 2 −49%
Carbohydrates 15 g 49.9 −70%
Total sugars 3 g 10.6 −72%
Added sugars 0 g 4.8 −100%
Protein 3 g 11 −73%
Salt 2 g 0.3 +474%

Category average across 731 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 5%
Sugars lower 20%
Salt higher 2%
Saturated fat lower 30%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredienser: Laktosfri MJÖLK, ris 18%, vatten, socker, rapsolja, salt, konserveringsmedel (kaliumsorbat).

Product details

Quantity
500g
Sold in
Sweden
Barcode
7312920094957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risgrynsgröt Laktosfri?

Risgrynsgröt Laktosfri contains 90 kcal per 100 g.

How much sugar is in Risgrynsgröt Laktosfri?

Risgrynsgröt Laktosfri has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risgrynsgröt Laktosfri healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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