Regañas

by Eliges 180 g in Reganas Barcode 8480012023006
Poor nutritional quality

Regañas by Eliges provides 495 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Reganas category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 378 +31%
Total fat 16 g 8.9 +80%
Saturated fat 2.5 g 1.5 +71%
Carbohydrates 76 g 65.3 +16%
Total sugars 2 g 1.5 +29%
Protein 11 g 9.7 +13%
Salt 2 g 1.9

Category average across 16 Reganas products on Foodmetria.

Compared with other reganas

Calories higher 6%
Sugars higher 31%
Salt lower 50%
Saturated fat higher 12%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Sold in
Spain
Barcode
8480012023006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañas?

Regañas contains 495 kcal per 100 g.

How much sugar is in Regañas?

Regañas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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