Comparison
Regañá sin gluten Gourmet vs Regañas
Overall, Regañá sin gluten Gourmet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Regañá sin gluten Gourmet | Regañas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 380 kcal | 495 kcal |
| Fat | 2.1 g | 16 g |
| Saturated fat | 0.3 g | 2.5 g |
| Sugars | 3.9 g | 2 g |
| Salt | 2.1 g | 2 g |
| Protein | 4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regañá sin gluten Gourmet has 23% fewer calories (380 kcal vs 495 kcal).
- Regañá sin gluten Gourmet has 87% less fat (2.1 g vs 16 g).
- Regañá sin gluten Gourmet has 86% less saturated fat (0.3 g vs 2.5 g).
- Regañas has 49% less sugar (2 g vs 3.9 g).
- Regañas has 64% more protein (11 g vs 4 g).
Ingredients
Regañá sin gluten Gourmet
Not available.
Regañas
Not available.
FAQ
Which is healthier: Regañá sin gluten Gourmet or Regañas?
Overall, Regañá sin gluten Gourmet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regañá sin gluten Gourmet has fewer calories: 380 kcal versus 495 kcal per 100 g.
Which has less sugar?
Regañas has less sugar: 2 g versus 3.9 g per 100 g.