Regañás con aceite de oliva virgen extra vs Regañas
Overall, Regañás con aceite de oliva virgen extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Regañás con aceite de oliva... | Regañas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 297 kcal | 495 kcal |
| Fat | 9.5 g | 16 g |
| Saturated fat | 1.4 g | 2.5 g |
| Sugars | 0.4 g | 2 g |
| Salt | 1.8 g | 2 g |
| Protein | 7.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regañás con aceite de oliva virgen extra has 40% fewer calories (297 kcal vs 495 kcal).
- Regañás con aceite de oliva virgen extra has 41% less fat (9.5 g vs 16 g).
- Regañás con aceite de oliva virgen extra has 44% less saturated fat (1.4 g vs 2.5 g).
- Regañás con aceite de oliva virgen extra has 79% less sugar (0.4 g vs 2 g).
- Regañas has 29% more protein (11 g vs 7.8 g).
Ingredients
Regañás con aceite de oliva virgen extra
Not available.
Regañas
Not available.
FAQ
Which is healthier: Regañás con aceite de oliva virgen extra or Regañas?
Overall, Regañás con aceite de oliva virgen extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regañás con aceite de oliva virgen extra has fewer calories: 297 kcal versus 495 kcal per 100 g.
Which has less sugar?
Regañás con aceite de oliva virgen extra has less sugar: 0.4 g versus 2 g per 100 g.