Regañás con aceite de oliva virgen extra vs Regaña
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Regañás con aceite de oliva... | Regaña |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 297 kcal | 388 kcal |
| Fat | 9.5 g | 1.5 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 0.4 g | 1 g |
| Salt | 1.8 g | 2.6 g |
| Protein | 7.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regañás con aceite de oliva virgen extra has 23% fewer calories (297 kcal vs 388 kcal).
- Regaña has 84% less fat (1.5 g vs 9.5 g).
- Regaña has 29% less saturated fat (1 g vs 1.4 g).
- Regañás con aceite de oliva virgen extra has 57% less sugar (0.4 g vs 1 g).
- Regañás con aceite de oliva virgen extra has 33% less salt (1.8 g vs 2.6 g).
- Regaña has 29% more protein (11 g vs 7.8 g).
Ingredients
Regañás con aceite de oliva virgen extra
Not available.
Regaña
Not available.
FAQ
Which is healthier: Regañás con aceite de oliva virgen extra or Regaña?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regañás con aceite de oliva virgen extra has fewer calories: 297 kcal versus 388 kcal per 100 g.
Which has less sugar?
Regañás con aceite de oliva virgen extra has less sugar: 0.4 g versus 1 g per 100 g.