Comparison

Regañás con aceite de oliva virgen extra vs Regaña

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientRegañás con aceite de oliva...Regaña
Nutri-Score d d
NOVA group — —
Calories 297 kcal 388 kcal
Fat 9.5 g 1.5 g
Saturated fat 1.4 g 1 g
Sugars 0.4 g 1 g
Salt 1.8 g 2.6 g
Protein 7.8 g 11 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Regañás con aceite de oliva virgen extra has 23% fewer calories (297 kcal vs 388 kcal).
  • Regaña has 84% less fat (1.5 g vs 9.5 g).
  • Regaña has 29% less saturated fat (1 g vs 1.4 g).
  • Regañás con aceite de oliva virgen extra has 57% less sugar (0.4 g vs 1 g).
  • Regañás con aceite de oliva virgen extra has 33% less salt (1.8 g vs 2.6 g).
  • Regaña has 29% more protein (11 g vs 7.8 g).

Ingredients

Regañás con aceite de oliva virgen extra

Not available.

Regaña

Not available.

FAQ

Which is healthier: Regañás con aceite de oliva virgen extra or Regaña?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Regañás con aceite de oliva virgen extra has fewer calories: 297 kcal versus 388 kcal per 100 g.

Which has less sugar?

Regañás con aceite de oliva virgen extra has less sugar: 0.4 g versus 1 g per 100 g.

More comparisons