Comparison
Regañá vs Regaña
Overall, Regañá has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Regañá | Regaña |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 394 kcal | 388 kcal |
| Fat | 11 g | 1.5 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 0.4 g | 1 g |
| Salt | 1.3 g | 2.6 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regaña has 86% less fat (1.5 g vs 11 g).
- Regaña has 29% less saturated fat (1 g vs 1.4 g).
- Regañá has 60% less sugar (0.4 g vs 1 g).
- Regañá has 50% less salt (1.3 g vs 2.6 g).
- Regañá has 15% more protein (13 g vs 11 g).
Ingredients
Regañá
Not available.
Regaña
Not available.
FAQ
Which is healthier: Regañá or Regaña?
Overall, Regañá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regaña has fewer calories: 388 kcal versus 394 kcal per 100 g.
Which has less sugar?
Regañá has less sugar: 0.4 g versus 1 g per 100 g.