Regañá

by flor de espelta 150 g in Reganas Barcode 8414139000282
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Regañá by flor de espelta provides 394 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Reganas category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 378
Total fat 11 g 8.9 +24%
Saturated fat 1.4 g 1.5
Carbohydrates 54 g 65.3 −17%
Total sugars 0.4 g 1.5 −74%
Protein 13 g 9.7 +34%
Salt 1.3 g 1.9 −33%

Category average across 16 Reganas products on Foodmetria.

Compared with other reganas

Calories higher 44%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 44%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
150 g
Labels & certifications
VegetarianOrganicEU OrganicVeganES-ECO-024-MU
Sold in
Spain
Barcode
8414139000282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regañá?

Regañá contains 394 kcal per 100 g.

How much sugar is in Regañá?

Regañá has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Regañá healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Regañá vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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