Comparison
Regañá vs Regaña
Overall, Regañá has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Regañá | Regaña |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 394 kcal | 448 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 1.4 g | 2.3 g |
| Sugars | 0.4 g | 2.6 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | — | 3.7 g |
| Protein | 13 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regañá has 12% fewer calories (394 kcal vs 448 kcal).
- Regañá has 27% less fat (11 g vs 15 g).
- Regañá has 39% less saturated fat (1.4 g vs 2.3 g).
- Regañá has 85% less sugar (0.4 g vs 2.6 g).
- Regañá has 28% less salt (1.3 g vs 1.8 g).
- Only Regaña lists: Gluten, Sesame seeds.
Ingredients
Regañá
Not available.
Regaña
Wheat flour, extra virgin olive oil(10%), sesame seeds, salt, yeast
FAQ
Which is healthier: Regañá or Regaña?
Overall, Regañá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regañá has fewer calories: 394 kcal versus 448 kcal per 100 g.
Which has less sugar?
Regañá has less sugar: 0.4 g versus 2.6 g per 100 g.