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Pico de trigo espelta integral
Pico de trigo espelta integral by flor de espelta provides 382 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 286 +33% |
| Total fat | 8.9 g | 5.3 +68% |
| Saturated fat | 1 g | 1 +5% |
| Carbohydrates | 57 g | 48.4 +18% |
| Total sugars | 0.4 g | 4.6 −91% |
| Dietary fiber | 6.3 g | 4.5 +39% |
| Protein | 13 g | 9.6 +36% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU OrganicES-ECO-024-MUGreen DotAb agriculture biologique
- Sold in
- Spain
- Barcode
- 8414139001036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pico de trigo espelta integral?
Pico de trigo espelta integral contains 382 kcal per 100 g.
How much sugar is in Pico de trigo espelta integral?
Pico de trigo espelta integral has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pico de trigo espelta integral healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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