Comparison
Regaña vs Regañá sin gluten Gourmet
Overall, Regaña has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Regaña | Regañá sin gluten Gourmet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 388 kcal | 380 kcal |
| Fat | 1.5 g | 2.1 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 1 g | 3.9 g |
| Salt | 2.6 g | 2.1 g |
| Protein | 11 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regaña has 29% less fat (1.5 g vs 2.1 g).
- Regañá sin gluten Gourmet has 66% less saturated fat (0.3 g vs 1 g).
- Regaña has 74% less sugar (1 g vs 3.9 g).
- Regañá sin gluten Gourmet has 19% less salt (2.1 g vs 2.6 g).
- Regaña has 64% more protein (11 g vs 4 g).
Ingredients
Regaña
Not available.
Regañá sin gluten Gourmet
Not available.
FAQ
Which is healthier: Regaña or Regañá sin gluten Gourmet?
Overall, Regaña has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regañá sin gluten Gourmet has fewer calories: 380 kcal versus 388 kcal per 100 g.
Which has less sugar?
Regaña has less sugar: 1 g versus 3.9 g per 100 g.