Red Pepper Hummus
Red Pepper Hummus by Flatout provides 228 kcal per 100 g, with 1.8 g of sugars and 21.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flatbread (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 130 kcal | 286 −20% | |
| Total fat | 3.5 g | 2 g | 3% | 5.3 −34% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 29.8 g | 17 g | 6% | 48.4 −38% |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 14 g | 8 g | 29% | 4.5 +210% |
| Protein | 21.1 g | 12 g | 24% | 9.6 +120% |
| Salt | 1.3 g | 0.8 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, vital wheat gluten, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cooked chick peas, oat fiber, contains 2% or less of wheat protein isolate, crushed red pepper seeds, soybean oil, extra virgin olive oil, baking soda, sodium acid pyrophosphate, yeast, fumaric acid, maltitol, annatto, cellulose gum, guar gum, xanthan gum, preservatives (potassium sorbate & sodium propionate), salt, calcium sulfate, calcium peroxide, enzymes.
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 flatbread (57 g)
- Sold in
- United States
- Barcode
- 0688339929058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Pepper Hummus?
Red Pepper Hummus contains 228 kcal per 100 g and about 130 kcal per serving (1 flatbread (57 g)).
How much sugar is in Red Pepper Hummus?
Red Pepper Hummus has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Pepper Hummus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red Pepper Hummus contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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