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Ready brek original smooth porridge oats
Ready brek original smooth porridge oats by Ready Brek provides 598 kcal per 100 g, with 25 g of sugars and 28.7 g of protein. That is 357% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 598 kcal | 179 kcal | 353 +69% | |
| Total fat | 16.7 g | 5 g | 6% | 7.8 +113% |
| Saturated fat | 6.3 g | 1.9 g | 10% | 1.7 +269% |
| Carbohydrates | 83.3 g | 25 g | 9% | 56.7 +47% |
| Total sugars | 25 g | 7.5 g | 5.5 +357% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 8 g | 2.4 g | 9% | 8.6 −7% |
| Protein | 28.7 g | 8.6 g | 17% | 11.8 +143% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12,
- May contain traces
- Milk gluten
Product details
- Quantity
- 750g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- High in calciumNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5010029013047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready brek original smooth porridge oats?
Ready brek original smooth porridge oats contains 598 kcal per 100 g and about 179 kcal per serving (1 serving (30 g)).
How much sugar is in Ready brek original smooth porridge oats?
Ready brek original smooth porridge oats has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ready brek original smooth porridge oats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ready brek original smooth porridge oats contain?
No allergens are listed in the label data. It may also contain traces of milk gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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