Nutrition report ready

Raspberry Jam Sponge Pudding

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score E

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Raspberry Jam Sponge Pudding by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Raspberry Jam Sponge Pudding

by Marks & Spencer in Sponge puddings Barcode 29247639
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Raspberry Jam Sponge Pudding by Marks & Spencer provides 348 kcal per 100 g, with 35.6 g of sugars and 3.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sponge puddings category.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
5.7 g · High
Sugars
35.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 373 −7%
Total fat 11.6 g 16.4 −29%
Saturated fat 5.7 g 8.1 −30%
Carbohydrates 57.4 g 52.1 +10%
Total sugars 35.6 g 31.9 +12%
Dietary fiber 0.5 g 1.9 −73%
Protein 3.3 g 3.9 −16%
Salt 0.5 g 0.4 +25%

Category average across 28 Sponge puddings products on Foodmetria.

Compared with other sponge puddings

Calories lower 22%
Sugars higher 37%
Salt higher 16%
Saturated fat lower 22%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29247639

Prices reported by shoppers

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Recipe & label changes

  1. October 6, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Raspberry Jam Sponge Pudding?

Raspberry Jam Sponge Pudding contains 348 kcal per 100 g.

How much sugar is in Raspberry Jam Sponge Pudding?

Raspberry Jam Sponge Pudding has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry Jam Sponge Pudding healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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