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Raisin Bran
Raisin Bran by Kellogg's provides 327 kcal per 100 g, with 25.5 g of sugars and 9.1 g of protein. That is 285% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal brans category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tasse (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 180 kcal | 290 +13% | |
| Total fat | 1.8 g | 1 g | 1% | 6.2 −71% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.2 −69% |
| Carbohydrates | 80 g | 44 g | 16% | 43.1 +86% |
| Total sugars | 25.5 g | 14 g | 6.6 +285% | |
| Added sugars | 5.7 g | 3.2 g | 6% | 2 +189% |
| Dietary fiber | 12.7 g | 7 g | 25% | 23.6 −46% |
| Protein | 9.1 g | 5 g | 10% | 13.5 −33% |
| Salt | 0.8 g | 0.4 g | 0.3 +145% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.
Compared with other cereal brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat, raisins (coated with sugar, palm oil), wheat bran, sugars (sugar, corn and barley malt extract), salt, vitamins and minerals: iron, thiamine hydrochloride, d-calcium pantothenate, zinc oxide, pyridoxine hydrochloride, folic acid. contains: wheat, barley.
- Allergens
- Gluten
Product details
- Serving size
- 1 tasse (55 g)
- Sold in
- Canada, United States
- Barcode
- 0059724101067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin Bran?
Raisin Bran contains 327 kcal per 100 g and about 180 kcal per serving (1 tasse (55 g)).
How much sugar is in Raisin Bran?
Raisin Bran has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin Bran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raisin Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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