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Alku kauramuro
Alku kauramuro by Fazer provides 115 kcal per 100 g, with 3.3 g of sugars and 3.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal brans category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 35 kcal | 290 −60% | |
| Total fat | 2 g | 0.6 g | 1% | 6.2 −68% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.2 −66% |
| Carbohydrates | 18 g | 5.4 g | 2% | 43.1 −58% |
| Total sugars | 3.3 g | 1 g | 6.6 −50% | |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 23.6 −83% |
| Protein | 3.9 g | 1.2 g | 2% | 13.5 −71% |
| Salt | 0.2 g | 0.1 g | 0.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.
Compared with other cereal brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaura (täysjyväkaurajauho, kauralese) (77%), kuivattu omena (8 %), ohratärkkelys, omenamehutiiviste, kaneli, ohramallasuute, suola. Valmistettu myllyssä, jossa käsitellään vehnää. Äpple och kanel havreflingor 400 g Ingredienser: Havre (fullkornshavremjöl, havrekli) (77%), torkat äpple (8 %), kornstärkelse, äppeljuicekoncentrat, kanel, kornmaltextrakt, salt. Tillverkad i en kvarn där också vete hanteras. Annos/portion 30g
- Allergens
- Gluten
- May contain traces
- Valmistettu myllyssä jossa käsitellään vehnää
Product details
- Quantity
- 400 g
- Serving size
- 30g
- Sold in
- Finland
- Barcode
- 6419811102508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alku kauramuro?
Alku kauramuro contains 115 kcal per 100 g and about 35 kcal per serving (30g).
How much sugar is in Alku kauramuro?
Alku kauramuro has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alku kauramuro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alku kauramuro contain?
According to the label data it contains: Gluten. It may also contain traces of valmistettu myllyssä jossa käsitellään vehnää. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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