Top 10 · Updated October 2026
Highest-Protein Cereal Brans
Cereal brans: typically 14 g of protein per 100 g (median of 45 products). The cereal brans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 42 cereal brans with complete data.
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Weizenkleie
Bauck Hof · 250g -
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Oat Bran
M&S Food · 500g -
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How we built this list
We ranked all published cereal brans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.