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Son de blé
Son de blé by Dambert provides 176 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal brans category and comes in a 200 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 18 kcal | 290 −39% | |
| Total fat | 4 g | 0.4 g | 1% | 6.2 −36% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 1.2 −48% |
| Carbohydrates | 18 g | 1.8 g | 1% | 43.1 −58% |
| Total sugars | 0.5 g | 0.1 g | 6.6 −92% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 43 g | 4.3 g | 15% | 23.6 +83% |
| Protein | 17 g | 1.7 g | 3% | 13.5 +26% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.
Compared with other cereal brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
son de blé
- Allergens
- Gluten
Product details
- Quantity
- 200 gr
- Serving size
- 10 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Belgium, France
- Barcode
- 5412158001627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son de blé?
Son de blé contains 176 kcal per 100 g and about 18 kcal per serving (10 g).
How much sugar is in Son de blé?
Son de blé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son de blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Son de blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Son de blé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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