Puur fruit

by Dambert 315 in Jams Barcode 5412158001740
Average nutritional quality
Green-Score
c
Environmental impact estimate

Puur fruit by Dambert provides 155 kcal per 100 g, with 33.9 g of sugars and 0.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jams category and comes in a 315 pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
33.9 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 207 −25%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 37.9 g 48.9 −22%
Total sugars 33.9 g 45.2 −25%
Dietary fiber 12 g 2.1 +475%
Protein 0.5 g 0.8 −35%
Salt 0.5 g 0.1 +289%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 15%
Sugars lower 16%
Salt higher 4%
Saturated fat higher 39%
Protein top 67%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
315
Sold in
Belgium
Barcode
5412158001740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puur fruit?

Puur fruit contains 155 kcal per 100 g.

How much sugar is in Puur fruit?

Puur fruit has 33.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puur fruit healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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