Top 10 · Updated October 2026

Best Low-Sugar Jams

The 10 lowest-sugar jams products on this list range from 0 g to 0 g of sugar per 100 g. The jams with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1684 jams with complete data.

1

Sugar free blueberry

Smucker's

a NOVA 4 59 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

Fruchtikus Mango Marille

d‘arbo · 125g

a NOVA 1 79 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
3

Polaner, sugar free with fiber preserves, peach

Polaner

a NOVA 4 118 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
4

Confiture engagée pêche

a NOVA 3 231 kcal 0 g sugar 0.6 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives
5

Raspberry Sugar Free Preserves

Skinnygirl · 10 oz

b NOVA 4 118 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
6

Rinderbraten

Le Jardin de Lydie · 800g

b 193 kcal 0 g sugar 17 g protein 8.6 g fat
7

Marmelada fraoula

ΖΩΓΡΑΦΟΣ

b 165 kcal 0 g sugar 0.3 g protein 0 g fat

Also: No additives
8

Confiture de noix

IJEVAN

b 280 kcal 0 g sugar 0.4 g protein 0 g fat
9

Confiture BIO allegee cerise

· 340 g

b 208 kcal 0 g sugar 0.7 g protein 0.4 g fat
10

Confiture extrait pomme

b 224 kcal 0 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More jams rankings

Healthiest Jams by Nutri-Score Highest-Protein Jams Least Processed Jams Lowest-Calorie Jams All jams