Top 10 · Updated October 2026

Least Processed Cereal Brans

9 of the top 10 cereal brans products sit in NOVA group 1 — the least processed end of the scale. The cereal brans with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 21 cereal brans with complete data.

  1. 1 Weizenkleie

    Weizenkleie

    DmBio · 250 g
    a NOVA 1 178 kcal 3.3 g sugar 16 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Bio riccioli di crusca

    Bio riccioli di crusca

    Fiorentini · 250 g
    a NOVA 1 320 kcal 1.9 g sugar 14 g protein 3.1 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Voima-papu härkäpapumuro

    Voima-papu härkäpapumuro

    Karviaisten Tila · 200 g
    a NOVA 1 331 kcal 5.7 g sugar 28.8 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Haferkleie

    Haferkleie

    Spar Natur*pur · 250g
    a NOVA 1 343 kcal 1 g sugar 14 g protein 5.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Son fin de blé

    Son fin de blé

    Moulin des moines · 500 g
    a NOVA 1 192 kcal 2.5 g sugar 14 g protein 4.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Son de blé

    Son de blé

    Dambert · 200 gr
    a NOVA 1 176 kcal 0.5 g sugar 17 g protein 4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Son de Riz

    Son de Riz

    Moulin des moines · 500 g
    a NOVA 1 398 kcal 0.9 g sugar 13.4 g protein 20.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Weizenkleie

    Weizenkleie

    Migros Bio · 350g
    a NOVA 1 132 kcal 2 g sugar 14 g protein 4 g fat

    Also: No additives

  9. 9 Otręby żytnie

    Otręby żytnie

    Sante · 150 g
    a NOVA 1 203 kcal 3 g sugar 15 g protein 4.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Formelle Frumento Integr. c/Vitamine e Ferro

    Formelle Frumento Integr. c/Vitamine e Ferro

    Weetabix · 24 Formelle - 430g - €.3,98
    a NOVA 3 395 kcal 4.2 g sugar 12 g protein 2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cereal brans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cereal brans rankings