Raisin bran cereal

by Malt O Meal 1.1 kg in Cereal brans Barcode 0042400240839
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Raisin bran cereal by Malt O Meal provides 322 kcal per 100 g, with 27.1 g of sugars and 8.5 g of protein. That is 310% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal brans category and comes in a 1.1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
27.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 322 kcal 190 kcal 290 +11%
Total fat 1.7 g 1 g 1% 6.2 −73%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 78 g 46 g 17% 43.1 +81%
Total sugars 27.1 g 16 g 6.6 +310%
Added sugars 13.6 g 8 g 16% 2 +584%
Dietary fiber 13.6 g 8 g 29% 23.6 −42%
Protein 8.5 g 5 g 10% 13.5 −37%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.

Compared with other cereal brans

Calories lower 47%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 89%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
1.1 kg
Serving size
1 serving (59 g)
Sold in
United States
Barcode
0042400240839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin bran cereal?

Raisin bran cereal contains 322 kcal per 100 g and about 190 kcal per serving (1 serving (59 g)).

How much sugar is in Raisin bran cereal?

Raisin bran cereal has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin bran cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin bran cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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