Nutrition report ready

Quinoa Tricolor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A

View details

Quinoa Tricolor

by Continente 500 g in Quinoa Barcode 5600954502329

Mistura de Quinoa Branca, Vermelha e Preta Biológica

Very good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa Tricolor by Continente provides 357 kcal per 100 g, with 4.5 g of sugars and 12 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 214 kcal 322 +11%
Total fat 5.7 g 3.4 g 4% 5.4 +5%
Saturated fat 0.8 g 0.5 g 3% 0.7 +15%
Carbohydrates 59.2 g 35.5 g 13% 54.3 +9%
Total sugars 4.5 g 2.7 g 2.9 +53%
Dietary fiber 9.9 g 5.9 g 21% 6.7 +47%
Protein 12 g 7.2 g 14% 11.7
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 44%
Sugars higher 16%
Salt lower 27%
Saturated fat higher 25%
Protein top 71%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
60 g
Labels & certifications
OrganicEU Organicnon-EU Agriculturesource of fibreGreen DotHigh fibresISO 9001PT-BIO-04Ecoponto amareloFonte de proteina
Sold in
Portugal
Barcode
5600954502329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa Tricolor?

Quinoa Tricolor contains 357 kcal per 100 g and about 214 kcal per serving (60 g).

How much sugar is in Quinoa Tricolor?

Quinoa Tricolor has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa Tricolor healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quinoa Tricolor contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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