Quinoa-Curry Backfisch

by Homann Feinkost 213 g (2 Mal Backfisch á 85 g und 2 Mal Sweet Onion Sauce á 20 ml) in Breaded fish Barcode 4030800033799

Backfisch in knuspriger Quinoa-Panade mit Sweet Onion Sauce

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quinoa-Curry Backfisch by Homann Feinkost provides 241 kcal per 100 g, with 5.5 g of sugars and 9.4 g of protein. That is 302% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 213 g (2 Mal Backfisch á 85 g und 2 Mal Sweet Onion Sauce á 20 ml) pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
5.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 253 kcal 201 +20%
Total fat 13 g 13.7 g 18% 9 +44%
Saturated fat 2.4 g 2.5 g 13% 1.2 +99%
Carbohydrates 21.2 g 22.3 g 8% 17.5 +21%
Total sugars 5.5 g 5.8 g 1.4 +302%
Added sugars 12.5 g 13.1 g 26% 0.4 +3371%
Protein 9.4 g 9.9 g 20% 11.9 −21%
Salt 1.3 g 1.3 g 0.9 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 9%
Sugars higher 1%
Salt higher 12%
Saturated fat higher 7%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Backfisch (59% Alaska-Seelachsfilet, Weizenmehl, Roggenmehl, pflanzliche Öle (Raps, Sonnenblume), Stärke, Reis, Salz, 1% Curry, 0,8% Quinoa, Hefe, natürliches Aroma, Kräuter, Dextrose), Sweet Onion Sauce (23% Rapsöl, Zucker, 21% Zwiebeln, Branntweinessig, Wasser, modifizierte Stärke, Tomatenmark einfach konzentriert, Salz, Gewürze, Senfsaaten, Eigelb, Milcheiweißerzeugnis, natürliches Aroma, Säuerungsmittel: Citronensäure, Milchsäure; Verdickungsmittel: Xanthan; färbende Lebensmittel: Karottenkonzentrat, Karamellzuckersirup)

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
213 g (2 Mal Backfisch á 85 g und 2 Mal Sweet Onion Sauce á 20 ml)
Serving size
105 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4030800033799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa-Curry Backfisch?

Quinoa-Curry Backfisch contains 241 kcal per 100 g and about 253 kcal per serving (105 g).

How much sugar is in Quinoa-Curry Backfisch?

Quinoa-Curry Backfisch has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quinoa-Curry Backfisch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa-Curry Backfisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quinoa-Curry Backfisch contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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