Queso Manchego by Sol&Mar

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Queso Manchego

by Sol&Mar 250g in Manchego Barcode 20645236
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Queso Manchego by Sol&Mar provides 455 kcal per 100 g, with 1.3 g of sugars and 27 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Manchego category and comes in a 250g pack. Contains: milk, ferments lactiques, lait.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
26.2 g · High
Sugars
1.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 431 +6%
Total fat 38 g 36.1 +5%
Saturated fat 26.2 g 24.1 +9%
Carbohydrates 1.3 g 2.4 −45%
Total sugars 1.3 g 0.9 +43%
Added sugars 0 g 0.1 −100%
Protein 27 g 23.8 +14%
Salt 2.1 g 1.8 +18%

Category average across 145 Manchego products on Foodmetria.

Compared with other manchego

Calories higher 42%
Sugars higher 19%
Salt higher 17%
Saturated fat higher 46%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_lait_ de brebis pasteurisé, ferments lactiques, sel, présure

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkFerments lactiquesLait

Product details

Quantity
250g
Labels & certifications
Made in SpainPDO
Sold in
France, Germany, Italy
Barcode
20645236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Manchego?

Queso Manchego contains 455 kcal per 100 g.

How much sugar is in Queso Manchego?

Queso Manchego has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Manchego healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Manchego vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Manchego contain?

According to the label data it contains: Milk, Ferments lactiques, Lait. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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