Fromage Manchego

200 g in Manchego Barcode 8437006733199
Average nutritional quality
Green-Score
d
Environmental impact estimate

Fromage Manchego provides 400 kcal per 100 g, with 0.1 g of sugars and 27.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Manchego category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
32.2 g · High
Saturated fat
23.1 g · High
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 431 −7%
Total fat 32.2 g 36.1 −11%
Saturated fat 23.1 g 24.1
Carbohydrates 4 g 2.4 +69%
Total sugars 0.1 g 0.9 −89%
Protein 27.3 g 23.8 +15%
Salt 0.6 g 1.8 −66%

Category average across 145 Manchego products on Foodmetria.

Compared with other manchego

Calories lower 8%
Sugars lower 22%
Salt lower 7%
Saturated fat lower 23%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Organic
Sold in
Belgium
Barcode
8437006733199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fromage Manchego?

Fromage Manchego contains 400 kcal per 100 g.

How much sugar is in Fromage Manchego?

Fromage Manchego has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromage Manchego healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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