Tapas de Queso

by Sol&Mar 150g in Manchego Barcode 20645229

Assortiment de 3 fromages espagnols : Queso Manchego D.O.P., fromage à pâte dure de lait de brebis pasteurisé (50g); Fromages en tranches à base de laits de brebis (32%), de chèvre (30%) et de vache (23%) pasteurisés (50g); Fromage en tranches de lait de chèvre pasteurisé (50g)

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tapas de Queso by Sol&Mar provides 431 kcal per 100 g, with 0.5 g of sugars and 25.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Manchego category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
24.3 g · High
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 647 kcal 431
Total fat 36 g 54 g 69% 36.1
Saturated fat 24.3 g 36.5 g 183% 24.1
Carbohydrates 0.5 g 0.8 g 0% 2.4 −79%
Total sugars 0.5 g 0.8 g 0.9 −45%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 25.7 g 38.6 g 77% 23.8 +8%
Salt 2.1 g 3.2 g 1.8 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Manchego products on Foodmetria.

Compared with other manchego

Calories lower 37%
Sugars lower 29%
Salt higher 17%
Saturated fat lower 34%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

queso manchego pdo ripened cheese (pasteurized sheep's milk, lactic ferments (contains milk), salt, coagulating enzyme of microbial origin, inedible rind containing preservatives (sorbic acid, natamycin) and colour (ordinary caramel)), mixed ripened cheese with sheep's, cow's and goat's milk (33% pasteurized sheep's milk, 32% pasteurized cow's milk, 20% pasteurized goat's milk, lactic ferments (contains milk), salt, coagulating enzyme of microbial origin, calcium chloride), cheese matured with goat's milk (pasteurized goat's milk, lactic ferments (contains milk), salt, coagulating enzyme of microbial origin, calcium chloride)

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
150 g
Labels & certifications
Green DotMade in SpainPDO
Sold in
France, Germany, Italy
Barcode
20645229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapas de Queso?

Tapas de Queso contains 431 kcal per 100 g and about 647 kcal per serving (150 g).

How much sugar is in Tapas de Queso?

Tapas de Queso has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapas de Queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tapas de Queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tapas de Queso contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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