Top 10 · Updated October 2026

Highest-Protein Manchego

Manchego: typically 24.1 g of protein per 100 g (median of 143 products). The manchego with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 135 manchego with complete data.

  1. 1 Queso manchego ecologico

    Queso manchego ecologico

    d 484 kcal 0 g sugar 30 g protein 40 g fat
  2. 2 Queso

    Queso

    AUCHAN · 200g
    e NOVA 3 435 kcal 0.1 g sugar 28 g protein 33 g fat

    Also: Palm oil free

  3. 3 Fromage Manchego

    Fromage Manchego

    · 200 g
    c 400 kcal 0.1 g sugar 27.3 g protein 32.2 g fat
  4. 4 Queso manchego artesano

    Queso manchego artesano

    d 463 kcal 0.5 g sugar 27.2 g protein 39.4 g fat
  5. 5 Villacenteno D.O curado

    Villacenteno D.O curado

    Garcia Baquero · 440 g
    c 455 kcal 1.3 g sugar 27 g protein 38 g fat
  6. 6 Queso Manchego

    Queso Manchego

    Albert heijn
    d NOVA 3 455 kcal 1.3 g sugar 27 g protein 38 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Queso Manchego

    Queso Manchego

    Sol&Mar · 250g
    d NOVA 3 455 kcal 1.3 g sugar 27 g protein 38 g fat

    Also: Palm oil free · No additives

  8. 8 Queso de oveja curado

    Queso de oveja curado

    Lacteas Garcia Baquero S.A. · 250 g
    d NOVA 3 455 kcal 1.3 g sugar 27 g protein 38 g fat

    Also: Palm oil free · No additives

  9. 9 Manchego curado

    Manchego curado

    REWE Feine Welt · 175g
    d NOVA 3 455 kcal 1.3 g sugar 27 g protein 38 g fat

    Also: Palm oil free

  10. 10 Manchego Curado

    Manchego Curado

    REWE · 175 g
    d NOVA 3 1.3 g sugar 27 g protein 38 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published manchego on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More manchego rankings