Comparison

Queso Manchego vs Manchego Cheese D.O.P.

Overall, Manchego Cheese D.O.P. has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Queso Manchego	Manchego Cheese D.O.P.
Nutri-Score	d	d
NOVA group	3	—
Calories	455 kcal	447 kcal
Fat	38 g	35 g
Saturated fat	26.2 g	26 g
Sugars	1.3 g	0.5 g
Salt	2.1 g	0.4 g
Fiber	—	0.5 g
Protein	27 g	9.6 g
Additives	0	0
Allergens	Milk, Ferments lactiques, Lait	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Manchego Cheese D.O.P. has 62% less sugar (0.5 g vs 1.3 g).
Manchego Cheese D.O.P. has 81% less salt (0.4 g vs 2.1 g).
Queso Manchego has 64% more protein (27 g vs 9.6 g).
Only Queso Manchego lists: Milk, Ferments lactiques, Lait.

Ingredients

Queso Manchego

_lait_ de brebis pasteurisé, ferments lactiques, sel, présure

Manchego Cheese D.O.P.

Not available.

FAQ

Which is healthier: Queso Manchego or Manchego Cheese D.O.P.?

Overall, Manchego Cheese D.O.P. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Manchego Cheese D.O.P. has fewer calories: 447 kcal versus 455 kcal per 100 g.

Which has less sugar?

Manchego Cheese D.O.P. has less sugar: 0.5 g versus 1.3 g per 100 g.

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