Comparison
Manchego Cheese vs Manchego Cheese D.O.P.
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Manchego Cheese | Manchego Cheese D.O.P. |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 456 kcal | 447 kcal |
| Fat | 38.4 g | 35 g |
| Saturated fat | 24.8 g | 26 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 0.4 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 24.5 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manchego Cheese D.O.P. has 77% less salt (0.4 g vs 1.8 g).
- Manchego Cheese has 61% more protein (24.5 g vs 9.6 g).
Ingredients
Manchego Cheese
Full fat hard cheese made with pasteurised Manchega ewe's milk.
Manchego Cheese D.O.P.
Not available.
FAQ
Which is healthier: Manchego Cheese or Manchego Cheese D.O.P.?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manchego Cheese D.O.P. has fewer calories: 447 kcal versus 456 kcal per 100 g.
Which has less sugar?
Manchego Cheese has less sugar: 0.5 g versus 0.5 g per 100 g.
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