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Pure balance cornflakes
Pure balance cornflakes by familia provides 439 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 80g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 439 kcal | 372 +18% |
| Total fat | 17 g | 5.7 +196% |
| Saturated fat | 4 g | 1.4 +194% |
| Carbohydrates | 55 g | 67 −18% |
| Total sugars | 15 g | 12.1 +24% |
| Added sugars | 0.4 g | 7.8 −94% |
| Dietary fiber | 6.5 g | 8.8 −26% |
| Protein | 10 g | 10.8 −8% |
| Salt | 0.6 g | 0.6 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète 42 %, crispies de céreales son d'avoine 3 %, riz, mais, farine complète (blé, seigle, orge amidon de blé, fructose, germes de blé, extrait de malt, sel de ae cacao en poudre), amandes torréfiées 9 %, farine de blé complet sucred miel 6%, huile de tournesol, fibres alimentaires (oligofructose, polydente fiocons de noix de coco, sel de table, arôme naturel de vanille. Céréales 61 ceréeales complètes: 84%. Peut contenir: lait, soja, noisettes, noix de pecan cajou, sesame 80ge Mit Liebe hergestellt in der DIO-familia AG CH 6072 S www.bio-familia.com
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 80g
- Sold in
- Switzerland
- Barcode
- 7610023002856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure balance cornflakes?
Pure balance cornflakes contains 439 kcal per 100 g.
How much sugar is in Pure balance cornflakes?
Pure balance cornflakes has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pure balance cornflakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pure balance cornflakes contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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