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Pumpkin seeds .Roasted & Salted.
Pumpkin seeds .Roasted & Salted. by 1001 delights provides 465 kcal per 100 g, with 0.9 g of sugars and 28.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 555 −16% |
| Total fat | 36.9 g | 43.8 −16% |
| Saturated fat | 6.7 g | 8.4 −20% |
| Carbohydrates | 0.9 g | 10.2 −91% |
| Total sugars | 0.9 g | 2.3 −61% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 7.7 g | 7.2 +6% |
| Protein | 28.6 g | 30.2 −5% |
| Salt | 0.9 g | 1.1 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de courge, sel
Product details
- Sold in
- France, Germany
- Barcode
- 20947293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin seeds .Roasted & Salted.?
Pumpkin seeds .Roasted & Salted. contains 465 kcal per 100 g.
How much sugar is in Pumpkin seeds .Roasted & Salted.?
Pumpkin seeds .Roasted & Salted. has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin seeds .Roasted & Salted. healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin seeds .Roasted & Salted. vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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