Pudding rice

by Asda 500g in Rice Barcode 0400058410446
Good nutritional quality
Green-Score
d
Environmental impact estimate

Pudding rice by Asda provides 348 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 252 +38%
Total fat 0.9 g 2.2 −58%
Saturated fat 0.2 g 0.5 −58%
Carbohydrates 78 g 51.6 +51%
Total sugars 0.5 g 1.6 −69%
Added sugars 0 g 0.8 −100%
Protein 6.4 g 5.9 +8%
Salt 0 g 0.3 −100%

Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 42%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 42%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% white short grain rice

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
0400058410446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudding rice?

Pudding rice contains 348 kcal per 100 g.

How much sugar is in Pudding rice?

Pudding rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pudding rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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