Protéine havermout by Smaakt

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Protéine havermout

by Smaakt in Flakes Barcode 8719153031299
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Protéine havermout by Smaakt provides 268 kcal per 100 g, with 1.5 g of sugars and 0 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Flakes category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.5 g · Low
Salt
16 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 365 −27%
Total fat 16 g 6.1 +160%
Saturated fat 2 g 1.4 +42%
Carbohydrates 31 g 63.9 −51%
Total sugars 1.5 g 14.2 −89%
Dietary fiber 23 g 8.9 +158%
Protein 0 g 11.6 −100%
Salt 16 g 0.8 +1984%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories lower 6%
Sugars lower 20%
Salt higher 1%
Saturated fat higher 22%
Protein top 99%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8719153031299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protéine havermout?

Protéine havermout contains 268 kcal per 100 g.

How much sugar is in Protéine havermout?

Protéine havermout has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protéine havermout healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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