View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein porridge
Protein porridge by Foodspring is listed in the Porridge category. That is 23% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It comes in a 420 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total sugars | 13 g | 10.6 +23% |
| Added sugars | 2.1 g | 4.8 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola di soia, fiocchi di avena selezionati (15%), proteine del siero del latte in polvere, datteri macinati, fiocchi di soia, polvere di inulina, farina di soia, cioccolato al latte intero (4,4%) (zucchero di canna, burro di cacao, polvere di latte intero, massa di cacao), polvere di cacao (2,5%).
- Allergens
- MilkSoybeans
Product details
- Quantity
- 420 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-009Green DotNo palm oilpure cocoa butter
- Sold in
- Spain
- Barcode
- 4260363487870
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Protein porridge?
Protein porridge has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein porridge healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein porridge contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Foodspring
View all →
NOVA 4 
c NOVA 1 
c NOVA 4 
b NOVA 4