Protein Porridge

by More 50g in Porridge Barcode 4255719306820
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Protein Porridge by More provides 347 kcal per 100 g, with 3.2 g of sugars and 50 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 50g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 215 kcal 321 +8%
Total fat 3.5 g 2.2 g 3% 7 −50%
Saturated fat 1.1 g 0.7 g 3% 2 −45%
Carbohydrates 26 g 16.1 g 6% 50 −48%
Total sugars 3.2 g 2 g 10.6 −70%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 6.9 g 4.3 g 15% 7.9 −13%
Protein 50 g 31 g 62% 11 +354%
Salt 0.7 g 0.4 g 0.3 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 27%
Sugars lower 21%
Salt higher 12%
Saturated fat lower 40%
Protein top 1%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milchproteinkonzentrat 55%,Vollkornhaferflocken(glutenfrei),Glucomannan 2%,Flohsamenschalenpulver,lösliche Ballaststoffe(Mais),Salz,Laktose,Stevia

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
50g
Serving size
62 g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4255719306820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Porridge?

Protein Porridge contains 347 kcal per 100 g and about 215 kcal per serving (62 g).

How much sugar is in Protein Porridge?

Protein Porridge has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Porridge contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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