Protein Kvarg Cookies & Cream

by Lindahls 500g in Quarks Barcode 7310867004824
Very good nutritional quality
Ultra-processed food

Protein Kvarg Cookies & Cream by Lindahls provides 63 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 63 kcal 106 −40%
Total fat 0.6 g 0.6 g 1% 4.4 −86%
Saturated fat 0.4 g 0.4 g 2% 2.9 −86%
Carbohydrates 3.4 g 3.4 g 1% 6.2 −46%
Total sugars 3 g 3 g 5.8 −48%
Added sugars 0 g 0 g 0% 1.7 −100%
Protein 10 g 10 g 20% 10.1
Salt 0.1 g 0.1 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 18%
Sugars lower 13%
Salt lower 28%
Saturated fat lower 37%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Högpastöriserad mjölk, vatten, vassleprotein, 0,5% chokladbitar (kakaosmör, kakaopulver, socker), modifierad majsstärkelse, sötningsmedel (acesulfam K, aspartam), förtjocknings medel (guarkärnmjöl, xantangummi), naturlig arom, syra (mjölksyra), mjölksyrakultur, konserveringsmedel (kaliumsorbat)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 g
Sold in
Sweden
Barcode
7310867004824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Kvarg Cookies & Cream?

Protein Kvarg Cookies & Cream contains 63 kcal per 100 g and about 63 kcal per serving (100 g).

How much sugar is in Protein Kvarg Cookies & Cream?

Protein Kvarg Cookies & Cream has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Kvarg Cookies & Cream healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Kvarg Cookies & Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Kvarg Cookies & Cream contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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