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Kvarg
Kvarg by Lindahls provides 55 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 pot (150.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 83 kcal | 179 −69% | |
| Total fat | 0.2 g | 0.3 g | 0% | 14.2 −99% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 9.5 −99% |
| Carbohydrates | 3.5 g | 5.3 g | 2% | 5.4 −35% |
| Total sugars | 3.1 g | 4.7 g | 4.7 −34% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10 g | 15 g | 30% | 8.4 +19% |
| Salt | 0.1 g | 0.2 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurised skimmed milk, water, lactic cultures, natural vanilla flavouring, modified maize starch, colour (carotenes) sweeteners (acesulfame k, aspartame), acidity regulator (citric acid),/ zutaten: magerfrischkäse, wasser, natürliches vanillearoma, modifizierte stärke, farbstoff (carotin), süssungsmittel (acesulfam k, aspartam), säureregulator (citronensäure), contains a source of phenylalanine / enthält eine phenylalaninquelle, lactalis nestlé chilled dairy, 60 high street, redhill, surrey, rh1 1sh, uk /lactalis nestlé frischprodukte schweiz ag, postfach, 6302 zug, schweiz
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1.0 pot (150.0 g)
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- France, Ireland, United Kingdom
- Barcode
- 3023290018415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kvarg?
Kvarg contains 55 kcal per 100 g and about 83 kcal per serving (1.0 pot (150.0 g)).
How much sugar is in Kvarg?
Kvarg has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kvarg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kvarg vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kvarg contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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