Pro+ Fromage by Lindahls

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pro+ Fromage

by Lindahls in Frozen foods Barcode 3228023230137
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Pro+ Fromage by Lindahls provides 236 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
9.4 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 187 +26%
Total fat 13 g 8.2 +58%
Saturated fat 9.4 g 2.9 +225%
Carbohydrates 0.5 g 20.1 −98%
Total sugars 0.5 g 4.4 −89%
Added sugars 0 g 6.1 −100%
Dietary fiber 0 g 1.7 −100%
Protein 30 g 7.9 +279%
Salt 1.5 g 1 +46%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 27%
Sugars lower 13%
Salt higher 14%
Saturated fat higher 5%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de vache pasteurisé, sel, ferments lactique (lait)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Sold in
France
Barcode
3228023230137

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pro+ Fromage?

Pro+ Fromage contains 236 kcal per 100 g.

How much sugar is in Pro+ Fromage?

Pro+ Fromage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pro+ Fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pro+ Fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pro+ Fromage contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pro+ Fromage? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shirataki spaghetti a NOVA 1
Shirataki spaghetti
Arche · 150g
14 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−99% saturated fat−99% salt
Noix de Saint-Jacques avec corail a NOVA 1
Noix de Saint-Jacques avec corail
atlantic · 337 g
67 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Nutri-Score A vs D−99% saturated fat−68% salt
Céréales nuit, tilleul, camomille sans gluten sans sucres b NOVA 1
Céréales nuit, tilleul, camomille sans gluten sans sucres
GOOD GOUT · 200 g
379 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Nutri-Score B vs D−97% saturated fatno salt
Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Dno saturated fat−93% salt

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Lindahls

View all →
PROTEIN Saveur Chocolat NOVA 4
PROTEIN Saveur Chocolat
Lindahls · 50cl
56 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 6 g protein
Palm oil free 1 allergen
Kvarg a NOVA 4
Kvarg
Lindahls · 150 g
55 kcal
0.2 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 10 g protein
1 allergen
Pro+ Yaourt à Boire Saveur Exotiques b NOVA 4
Pro+ Yaourt à Boire Saveur Exotiques
Lindahls · 330ml
48 kcal
0.3 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 7.9 g protein
1 allergen
Lindahls e NOVA 4
Lindahls
Lindahls · 2x160g
59 kcal
2 Fat g
3.7 Sugar g
12 Salt g
per 100 g · 10 g protein
Yoghurt en plantaardig...
Lindahls pro+ saveur vanille NOVA 4
Lindahls pro+ saveur vanille
Lindahls · 50 cl
56 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 6 g protein
Palm oil free 1 allergen
Crème dessert protéinée saveur cacao a NOVA 4
Crème dessert protéinée saveur cacao
Lindahls · 150 g
76 kcal
0.4 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 10.4 g protein
Palm oil freeVegetarian 1 allergen